Frequently Asked Questions

What is insulin resistance?

Insulin resistance is a metabolic condition where the body becomes de-sensitized to insulin which leads to excess production. Insulin tells the body to hold on to fat.

Is Obesity a Epidemic?

An epidemic is a large population with disease, who's spread is controlled and progression expected, while pandemic is international and out of control. Over the past 50yrs obesity levels have tripled which some may argue is "out of control"! However, obesity is still considered an epidemic.  

Why won't insurance cover weight loss?

Even though obesity is associated with a number of health risks; insurance companies don't cover the cost because the perception is that obesity is a cosmetic issue as opposed to a chronic disease.

What is the difference between Hormone Replacement Therapy and Bio-identical Hormone Replacement Therapy?

Bio-identical hormone replacements are derived from natural resources whereas, hormone replacement therapy comes from synthetic sources.

What are the benefits of IV therapy

IV therapy is quick, relatively painless and provides 100% absorption of essential vitamins, electrolytes and hydration. So that you can get back to doing the things you love!

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Nutrient Dense Foods

Nutrient Dense Foods

First (and most important), “Stop thinking of food as being bad or good!”  This type of thinking leads to unhealthy habits and makes food a punishment or reward; which it...

Nutrient Dense Foods

First (and most important), “Stop thinking of food as being bad or good!”  This type of thinking leads to unhealthy habits and makes food a punishment or reward; which it...

intermittent fasting

Intermittent Fasting

“It is illogical to make drastic dietary changes that you can’t continue the rest of your life!”  Packaged meal plans or food specific diets work great until you stop them. ...

Intermittent Fasting

“It is illogical to make drastic dietary changes that you can’t continue the rest of your life!”  Packaged meal plans or food specific diets work great until you stop them. ...

Strength Training 101

Strength Training 101

The Squat Stand with your feet hip-width apart toes pointed slightly outward. Push your hips back and bend your knees to lower into a squat. Push yourself back to start....

Strength Training 101

The Squat Stand with your feet hip-width apart toes pointed slightly outward. Push your hips back and bend your knees to lower into a squat. Push yourself back to start....

What is Insulin Resistance?

What is Insulin Resistance?

Insulin resistance could be the reason your weight loss has stalled. Find solutions here.

What is Insulin Resistance?

Insulin resistance could be the reason your weight loss has stalled. Find solutions here.